The aroma of freshly baked dough, mozzarella, tomato sauce, and your favorite pizza toppings! Being Grain-Free and avoiding allergens means the most enjoyment you can get is from the heavenly aroma.

But the calling of the most magical ingredients in nature as they combine in melted baked goodness in undeniable. It just draws you in to the pizzeria! And once again, you remember you’re Grain-Free and avoiding other allergens such as dairy, but nothing can stop you from craving pizza!

But all that ends today!

In this blog post I’m going to share my recipe for a Grain-Free Crispy Crust Pizza made without gluten, grain, dairy, egg, soy, corn, almond, cashew, peanut, or sesame! It’s also made without active yeast!

Grain -Free pizza with homemade Vegan mozzarella.


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Welcome To Break A Recipe

Nina Blake the Grain-Free Lifestyle coach wearing a black Apron holding a Grain-Free cheeseburger slider.

My name is Nina Blake, I’m The Grain-Free Lifestyle Coach.

I help passionate foodies pack their menu with flavor and variety while avoiding grains and allergens so that they can enjoy meals with their families again!

If this is your first time visiting, thank you for stopping by! If you are a returning reader, Grain-Free VIP, newsletter subscriber, or Facebook group member, thank you for all your help! You keep me on my toes. You inspire me to Break New Recipes each week.

Life is better with Foodie Friends, and I’m thankful to call you mine!

It’s My Mission To Help You Simplify & Organize

Your Grain-Free Lifestyle!

I remember how much I struggled when I was new to the Grain-Free Lifestyle in 2012. I also remember how wonderful it was to have Grain-Free cookies that Christmas. Those cookies made me feel normal.

To help you simplify and organize your Grain—Free Lifestyle, I’d like to give you a copy of my cookbook 7 Simple Grain-Free Recipes.

Inside you’ll find recipes for fast mac’n cheese, pizza, brownies, and chocolate chip cookies that get rave reviews! While the recipes are simple, they give you the feeling that you aren’t missing out. They’re some of my favorite recipes for sharing.

Let’s Talk Grain-Free Allergy Friendly Pizza!

Today, we’re making a Unicorn! We are making Grain-Free Pizza, without gluten, grain, dairy, egg, soy, corn, almond, cashew, peanut, sesame, or active yeast!

Because our dough is yeast free, it doesn’t need to rise, which means you can make pizza on a weeknight! Sounds amazing, right?

Wait. Pizza on a weeknight?

Yes! Warm, freshly baked, gooey, melty pizza, with your favorite toppings. Are you ready? Let’s Do It!

How can we do that?

Because This Is Break A Recipe!

Where we make the impossible possible. We make your favorite traditional foods with non-traditional ingredients. The texture and flavor are almost indistinguishable from the original. You won’t notice the missing ingredients, you will go for seconds!

What Else Can You Make Without Grains Or Allergens?

Here’s a look at my Instagram to see what I’ve been cooking lately!

Now Let’s Get Back To Our Recipe!

We’re making grain-free pizza, without wheat, dairy, egg, soy, corn, almond, cashew, or sesame. And no one is going to notice the missing ingredients. This recipe is also Active YEAST FREE!!! And it’s gum free!

It’s a real unicorn of a recipe! It gives you the crispy crust of a pizzeria pizza almost as quickly as if you ordered it! But without the allergens!

How can we do that?

We’re going to use simple ingredients: a grain free flour blend made of chickpea flour, tapioca flour, and coconut flour. Click here for the recipe.

You blend up the flour in 5 minutes, add a little vegan milk, some white chia meal, a little cream of tartar and some baking soda, and you pour it into the greased sheet pan!

You mix the ingredients, you pour them in the pan, and you bake! Done.

No waiting for the dough to rise! No rolling the dough! But make sure you use a sheet pan with sides.

Bake the dough for a few minutes, remove it from the oven, spread your sauce, sprinkle your cheese, add your toppings back into the oven and you’re done. Enjoy your pizza!

Before we can Break Our Recipe, we’ll need some ingredients and some equipment!

Are you ready to Break A Recipe?

Let’s Start With A

Shopping List

If you’re looking for equipment or ingredients, the links below will take you to the ingredients and equipment I use in my own kitchen.



These ingredients and equipment are what I use in my own kitchen. As an amazon associate, I earn from qualifying purchases. If you purchase anything through an affiliate link, I earn a small commission at no extra cost to you. Thank you for helping to “keep the lights on,” here at Break A Recipe.

Enough With the Words,

Let’s Break A Recipe!

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Gluten-Free Pizza (Grain-Free, Dairy-Free, & Yeast-Free)

A crispy crust pizza made without grain, dairy, egg, soy, corn, gums, almond, cashew, or sesame.
Course Dinner
Cuisine Allergen-Friendly, Dairy Free, Gluten Free, Grain Free, Soy-Free
Servings 16 slices


  • 2 Sheet Pans I use stoneware
  • Stand Mixer or Handmixer
  • Mixing bowl If Using Handmixer
  • Sauce Pan
  • Liquid Measuring Cups
  • Dry Measuring Cups
  • Adjustable measuring spoons
  • Basting Brush
  • Pizza Cutter


Pizza Crust

  • Olive Oil Spray (for greasing pans)
  • ½ Cup Warm Water
  • 2 Tablespoons Ground White Chia Seeds (can be purchased ground or you can grind them in a high powered blender or coffee grinder).
  • Cup Coconut Milk
  • ¼ Cup Olive Oil
  • 4 Cups Grain-Free Flour Blend
  • 1 Tablespoon Cream of Tartar
  • 1 teaspoon Baking Soda
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • ½ teaspoon Salt


  • 1 15 oz Can Tomato Sauce
  • 1 Tablespoon Italian Seasonings
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Salt
  • ½ teaspoon Onion Powder

Pizza Toppings

  • 2 6-8 ounce bags Dairy-Free / Vegan Cheese I've used So Delicious, Vio-life, & Daiya
  • 8 ounces Sliced Mushrooms
  • 1 6.5 ounce Can Sliced Olives drained
  • Any other toppings you will enjoy!


  • Preheat oven to 400°F. Grease two sheet pans with sides using olive oil spray.
  • In a mixing bowl, whisk ground white chia and water. Whisk until a thick gel develops, set aside.
  • Gradually add the coconut milk and olive oil. Whisk with electric mixer making sure there are no clumps.
  • Using beaters or whisk, gradually blend in one cup of grain free flour at a time. When all flour is added, mix one additional minute to make sure there are no clumps.
  • Add cream of tartar, baking soda, salt, garlic powder, and onion powder to the batter. Mix one minute on medium speed.
  • Pour the batter into two greased sheet pans. Use a basting brush or the back of a wooden spoon to spread the batter evenly. Bake 10 minutes at 400°
  • Remove the pizza crust from the oven. Using basing brush, spread sauce, on top of pizza.
  • Sprinkle Vegan/ Dairy-Free Cheese on top of sauce.
  • Add your toppings.
  • Bake 10-15 minutes until cheese has melted and toppings are crispy.
  • Use a pizza cutter to slice and enjoy your crispy crust grain-free pizza!


  • Spraying the pan with olive oil helps crisp the crust of your pizza.  It also helps to keep the pizza from sticking to the sheet pan.  
  • For The link to the grain-free flour used in this recipe click here.  The flour blends up in 5 minutes.  I blend 5 pounds at a time!
  • For more amazing recipes made with the grain-free flour blend used in this pizza go to click here. 
  • To keep your ground chia from clumping, you can sift it.  
Keyword Allergen Friendly, gluten-free, gluten-free pizza, grain-free, Grain-free baking, grain-free pizza, pizza

How To Make Grain-Free Allergy Friendly Pizza

Can you believe it’s that easy?

Which Flour Do You Use?

Click Here for the Grain-Free Flour blend I use in all my baking!

Let’s Take A Closer Look At Our Ingredients

Grain-Free Flour Blend

This takes the place of white flour in our bread. We blend it from three main ingredients: chickpea flour; tapioca flour; & coconut flour. While all the flours are gluten-free, chickpea gives us protein, tapioca gives us starch, and coconut gives us fiber. This and a little xanathan gum and we can create breads which just look and taste like the real thing!

Coconut milk 

I like using the coconut milk in the carton when a recipe calls for “milk”. My favorite brand is So Delicious. Coconut is my duct tape, I can make almost anything with it. Any time a recipe calls for “milk” this is what I use. When a recipe calls for whole milk, I’ll use the full fat coconut milk in the can, and when a recipe calls for cream, I’ll go with canned coconut cream.

Chickpea Flour

Oh marvelous chickpea flour, it has so many uses. In this recipe it adds protein to our grain-free flour blend, and it takes the place of egg. Most doctors encourage their patients to consume more legumes if it is safe to do so. Baking with chickpea flour is a great way to do this!


Known for brining out flavors, salt is an essential nutrient we need in moderation. If you are concerned about salt intake, take the salt shaker off the table, and salt your recipes in the kitchen.

Baking Soda

What would a kitchen be without baking soda? Make sure to have a separate box or jar for the fridge and another for baking. We use baking soda to give the “lift” an egg would give these little loaves.

Cream of Tartar

Another leavening agent, this recipe uses cream of tartar to in combination with baking soda and chickpea flour to replicate eggs and give a little lift to our recipe!

Olive Oil

Olive oil has such a rich delicious flavor. Salads are loaded with leafy green vegetables which contain fat soluble vitamins. Our bodies cannot access these vitamins without healthy fats like olive oil.

Garlic Powder& Onion Powder

Tomato sauce is quite bland on its own. Add a little seasonings and it becomes sumptuous and loaded with flavor. These are my weeknight favorites when chopping and pressing garlic and onion aren’t going to happen!

Tomato Sauce

I used to think I couldn’t make pizza without tomato sauce. I’ve learned so much from my foodie friends. But when I want a good classic pizza, I always add tomato sauce to the recipe! If you are avoiding tomato, brush your crust with a little olive oil, herbs, and top with your safe mozzarella! There’s a reason I call the blog Break A Recipe, we break the rules because safe food always comes first!

Can You Believe How Easy It Is To Make Grain-Free Pizza? We haven’t used any artificial ingredients, just real food. And no one notices the missing ingredients! You will notice people going for second, and thirds. Who can blame them?

The Possibilities Are Endless When You Break A Recipe

Let’s Connect

I’m on a mission to help you pack your Grain-Free Lifestyle with flavor and variety!

Breaking Recipes, teaching cooking classes and helping Grain-Free VIPs simplify and organize their Grain-Free Lifestyle is my passion!

My Grain-Free VIPs learn to Break Their Family Recipes so that they can once again enjoy them without grains and other allergens!

When we start working together, I teach them about Grain-Free Ingredients and how they work together to create recipes with the appearance flavor, and texture of the foods they’re craving! I’m always impressed with how my VIPs break their favorite family recipes so that they can enjoy them safely!

If you’re ready to add flavor and variety back to your table, use the link below so that we can connect.

If you’re ready to save time, become a confident Grain-Free Cook, and ease the anxiety of transitioning to the Grain-Free Lifestyle, then I would love to connect with you!

Thank you again for reading this blog post. I look forward to connecting with you soon.

You can also find me on Facebook, Instagram, or Pinterest using the links below. I really enjoy your feedback and comments. I can’t wait to hear how your recipe turned out!

Come connect with others who cook without grains. Life’s better with Foodie Friends. We’d love to have you join us in Grain-Free Lifestyle And Support Community.

Wishing You Safe & Delicious Foods,

❤️ Nina Blake, The Grain-Free Lifestyle Coach