How do you make recipes that taste real but without using traditional ingredients? Easy, my secret ingredient is Unicorn Farts! Okay, not really, but that’s what I tell people when they ask what I eat. The secret is this flour!

It’s designed to act like white flour. How did I do it? Well in white flour, there are three main components: starch, protein, and fiber. So I found flours that are heavy in starch, protein, and fiber, and blended them together. A little chickpea flour, coconut flour, and tapioca flour, and it’s pretty darn close to the original!!

Once I found the flours that were readily available in most grocery stores it was time to try some ratios.

All the recipes here on our site use this one flour blend. We use it so often, we blend 5 pounds at a time. (2lbs tapioca, 2lbs chickpea, 1lb coconut)

Let’s Go Shopping

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Enough With the Words, Let’s Break A Recipe!

Grain Free Flour Blend

This is the flour used in all my recipes. Mix it up, and bake away!
Prep Time 5 mins


  • Mixing bowl
  • Container for storing extra flour


  • 2 cups tapioca flour
  • 2 cups chickpea flour
  • 1 cup coconut flour


  • Add tapioca flour, chickpea flour, and coconut flour to a mixing bowl. Using a large spoon, stir ingredients until well mixed.


If you have a container which seals tightly, you can also toss the ingredients for a perfect blend.  Mix it up, and bake away!   
I blend my flour by the pound!  2 Pounds tapioca, 2 Pounds chickpea, 1 Pound Coconut.  
Keyword allergyfree, allergyfriendly, gluten-free flour, glutenfreebaking, grain-free flour, grainfreebaking

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Recipes Are Meant To Be Broken! How Will You Break This One? Post Your Idea In The Comments.

When you bake with this flour, you’ll be baking just as though you were using white flour. It saves a huge amount of time, and there’s no converting. You blend it up and bake away!

The Flour is free of soy, gluten, dairy, egg, peanut, cashew and almond, as well as grain free. And is used in our bread, brownies, fried chicken, cereal bars, birthday cake, cupcakes, and more!

Recipes Are Meant To Be Broken!

Recipes Are Meant To Be Broken! How Will You Break This One? Post Your Idea In The Comments.

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