Welcome To

Break A Recipe

Indulgent Grain-Free Foods

Nina Blake, The Grain-Free lifestyle coach with her homemade cheeseburger casserole.

Welcome To

Break A Recipe


My name is Nina Blake, I’m The Grain-Free Lifestyle Coach.  Thank you for stopping by to check out some delicious Grain-Free recipes.

Every recipe here is made without gluten, grain, dairy, egg, soy, corn, almond, cashew, peanut, or sesame.

Breaking Recipes means replicating our favorite  foods without allergens.

You won’t notice the missing ingredients, but you will go for seconds.

Why settle for salad?  Everyone deserves pizza and cake on their birthday! 

If you’re ready to stop missing out and pack your menu with flavor and variety, then you’re in the right place.  

The possibilities are endless when you Break A Recipe!   

Fresh From My Blog…

My Favorite Categories

Bread Recipes

Allergen Friendly


Gluten-Free Baking



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7 Simple

Grain-Free Recipes


✨Gluten ✨Dairy ✨Egg ✨Soy ✨Corn ✨Almond ✨Cashew ✨Sesame or ✨Peanut.  

Recipes Are Meant
To Be Broken!

Why Make A Recipe, When You Can Break A Recipe?

My name is Nina and sharing safe recipes is my passion.